10.10.2020

Whether you are suffering from abdominal pain, a sore throat or a persistent headache, the farmer’s garden will provide the right herb to treat your minor afflictions. While the farmwoman tends to the delicate herbs with gentle care, Mother Nature’s strong sunrays and the pure and healthy South Tyrolean air, imbues them with healing power and intensive taste. For it is the tannins and the essential oils contained in the herbs that are the secret to their stimulating and beneficial effects.

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Let us introduce you to the remedies that originate in our herb garden:

Nettle tea cleanses the organism, acts as a mild diuretic and boosts metabolism. It aids in detoxing the liver and the gallbladder and is known to have anti-inflammatory as well as analgesic effects. It can help lower blood pressure and strengthen the immune system.

Fennel tea has antispasmodic and anti-inflammatory properties while it also relieves indigestion, bloating and abdominal pain. It can be safely administered to babies and children for tummy aches and fever. Pregnant and lactating women have used it for centuries to improve milk production. Due to its mucolytic effect, it is a popular remedy against colds and coughs.

Chamomile tea has strong anti-inflammatory properties, which are highly effective in treating stomach and intestinal cramps. It fights spasms and bacteria and boosts the immune system.

Lavender tea reduces anxiety and stress and has a calming effect. A cup before bedtime improves the quality of sleep. It is also very effective against intestinal problems, wind and constipation.

Lime blossom tea strengthens the body’s defenses and thus helps fighting the flu and common colds. It relieves sore throats, coughs and fevers and acts as a mild analgesic.

Peppermint tea has a reinvigorating and stimulating effect and is a great remedy for gastrointestinal issues and common colds. Menthol, the primary element of mint, is effective in cooling the body and improving blood circulation.

Sage tea is rich in antioxidant and anti-inflammatory compounds, fights bacteria and germs and reduces perspiration. In case of coughs and upper respiratory tract infections, sage helps to get rid of mucus and fights throat inflammations.

Yarrow tea is extremely versatile in its uses. It boasts anti-inflammatory, antibacterial, hemostatic and antispasmodic proprieties. Yarrow tea also improves appetite and helps fight nausea.

Thyme tea is both an expectorant and disinfectant making it a great remedy for sore throats. It is also effective in reducing fevers and lessening the duration of coughs and hoarseness.

The beneficial effects of herbal teas extend to the wonderful ritual of brewing them. The delicate aroma and the meditative preparation make for a mindful and soothing experience. A Chinese proverb states:

"Tea illuminates the mind, sharpens the senses, bestows lightness and energy and dispels boredom and anger."